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Trim Yourself The Natural Way With Herbal Weight Loss

Obesity has become an epidemic for the people all over the world. The percentage of people in the early 1980s that were affected was around 54% and this has increased to 78% in the recent years. Moreover not only adults but even young children are affected by this health problem. This has increased the awareness of more people opting for a natural cure such as herbal weight loss. 

Many over-the-counter weight supplements are available. You need to remember that all of them are not counterfeit and also that all of them are not genuine. This article will help you understand the products that are frequently used for an herbal weight loss.

GREEN TEA
You can remove your Achilles’ heel regarding weight loss by going the natural way. This product contains antioxidants called catechins which improve your metabolism and lead to fat burn. 

They are freely available in market. The best buy which you can try is green tea by Puritan’s Pride also green tea by Herbal Authority.

The dosage depends on the manufacturer. However the recommended dosage is 400mg per day.
The adverse effects are diarrhea and nervousness.

FISH OIL
This is one of the most well known and successful products that has come up in the market for a herbal weight loss. It works by changing the body’s attitude towards fat. 

Normally the body stores fat as it needs to cushion the vital organs and also for future energy requirements. 
Fish oil contains omega- 3 fatty acids. These fatty acids make our body to burn fat for energy requirement. 

This way the accumulated body fat is lost and you become slim and trimmed. 

You best buy for this product would be fish oil by Nordic Naturals.

Dosage for fish oil is 1 to 2 gm per day. Adverse effects include sleep disruption.

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STOP YPUR FAT AND SWEET CRAVINGS WITH……

L-GLUTAMINE

Whenever the brain feels that it is getting left out, we start developing cravings for sweet things. This helps the brain to get instant energy supply. You must be wondering where this product comes for herbal weight loss. 

L-glutamine stops the cravings which we develop when our brain requires energy. This is because on taking it, it instantly provides the brain with energy and stops the cravings.

Your dosage for this amino acid is 500mg daily. 

Your best buy for this herbal weight loss product would be form nowfoods.com

NOW YOU CAN DEFEAT YOUR SWEET TOOTH BY…..

GYMNEMA SYLVESTRE

This is a naturally growing plant found in the wilderness of countries like India.

The specialty of this product is that the molecules are like glucose. So after taking them you feel as if you have got yourself a sugar fix. This reduces your sugar cravings and helps you loose weight.

Dosage for this product is 300mg 3-4 times daily.

You can get this product from Puritan’s Pride. Adverse effects include less blood sugar level.

So humble yourself with these products for an herbal weight loss and improve your health without harming your body.

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